{"id":387,"date":"2025-05-14T17:23:22","date_gmt":"2025-05-14T08:23:22","guid":{"rendered":"https:\/\/komta.or.kr\/?p=387"},"modified":"2025-05-14T17:23:22","modified_gmt":"2025-05-14T08:23:22","slug":"%ec%98%a4%eb%a5%b4%ea%b0%80%ec%a6%98-%ed%9b%84-%ed%97%88%eb%a6%ac-%ec%95%84%ed%94%94-%ea%b4%9c%ec%b0%ae%ec%9d%80-%ea%b1%b8%ea%b9%8c","status":"publish","type":"post","link":"https:\/\/komta.or.kr\/?p=387","title":{"rendered":"\uc624\ub974\uac00\uc998 \ud6c4 \ud5c8\ub9ac \uc544\ud514, \uad1c\ucc2e\uc740 \uac78\uae4c?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\uc77c\uc2dc\uc801 \ud604\uc0c1\uc77c \uc218\ub3c4, \uc790\uad81 \uc9c8\ud658\uc758 \uc2e0\ud638\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4<\/h2>\n\n\n\n<p>\u201c\uc624\ub974\uac00\uc998\uc744 \ub290\ub080 \ub4a4 \uac11\uc790\uae30 \ud5c8\ub9ac\uac00 \uc544\ud30c\uc11c \uc6c0\uc9c1\uc774\uc9c8 \ubabb\ud588\uc5b4\uc694.\u201d<br>\u201c\uc131\uad00\uacc4\ub098 \uc790\uc704 \ud6c4 \ud5c8\ub9ac\ub97c \ud3bc \uc218 \uc5c6\uc744 \uc815\ub3c4\ub85c \ud1b5\uc99d\uc774 \uc640\uc694.\u201d<\/p>\n\n\n\n<p>\uc624\ub974\uac00\uc998\uc740 \uc2e0\uccb4\uc758 \ucf8c\ub77d \ubc18\uc751\uc774\uc9c0\ub9cc, \uc77c\ubd80 \uc5ec\uc131\uc5d0\uac8c\ub294 <strong>\ud1b5\uc99d, \ud5c8\ub9ac \ub2f9\uae40, \uc790\uad81 \ucfe1\ucfe1\uac70\ub9bc<\/strong> \uac19\uc740 \ubd80\uc791\uc6a9\ucc98\ub7fc \ub290\uaef4\uc9c8 \ub54c\uac00 \uc788\uc2b5\ub2c8\ub2e4.<br>\uc774\ub7f0 <strong>\uc624\ub974\uac00\uc998 \ud6c4 \ud5c8\ub9ac \uc544\ud514<\/strong>, \ub2e8\uc21c\ud55c \uadfc\uc721 \ubc18\uc751\uc77c\uae4c\uc694? \uc544\ub2c8\uba74 <strong>\uc790\uad81\uc774\ub098 \uace8\ubc18 \uac74\uac15\uc758 \uc774\uc0c1 \uc2e0\ud638<\/strong>\uc77c\uae4c\uc694?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udca1 \uc624\ub974\uac00\uc998 \ud6c4 \ud5c8\ub9ac\ud1b5\uc99d\uc758 \uac00\ub2a5\ud55c \uc6d0\uc778 5\uac00\uc9c0<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>\uc790\uad81 \uc218\ucd95\uacfc \uc2e0\uacbd \uc790\uadf9<\/strong><\/h3>\n\n\n\n<p>\uc5ec\uc131\uc758 \uc624\ub974\uac00\uc998\uc740 <strong>\uc790\uad81, \uc9c8, \ud56d\ubb38 \uc8fc\ubcc0 \uadfc\uc721\uc758 \ub9ac\ub4dc\ubbf8\uceec\ud55c \uc218\ucd95<\/strong>\uc744 \ub3d9\ubc18\ud569\ub2c8\ub2e4.<br>\uc774\ub54c <strong>\uc790\uad81 \uc218\ucd95\uc774 \uc694\ucd94(\ud5c8\ub9ac) \uadfc\uc721\uacfc \uc2e0\uacbd\uc5d0 \uc790\uadf9\uc744 \uc904 \uacbd\uc6b0<\/strong>, <strong>\ud5c8\ub9ac\ud1b5\uc99d\uc774\ub098 \uace8\ubc18 \ubed0\uadfc\ud568<\/strong>\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u2714\ufe0f \uc77c\uc2dc\uc801, \uacbd\ubbf8\ud55c \uacbd\uc6b0 \ub300\ubd80\ubd84 \ubb38\uc81c \uc5c6\uc74c<br>\u2714\ufe0f \ud558\uc9c0\ub9cc \ud1b5\uc99d\uc774 <strong>\uc2ec\ud558\uac70\ub098 \uc9c0\uc18d\uc801<\/strong>\uc774\ub77c\uba74 \uc758\ud559\uc801 \uc6d0\uc778 \uac00\ub2a5\uc131 \uc874\uc7ac<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>\uc790\uad81\ub0b4\ub9c9\uc99d \ub610\ub294 \uc790\uad81\uc120\uadfc\uc99d<\/strong><\/h3>\n\n\n\n<p>\uc790\uad81\uc774 \uc815\uc0c1\ubcf4\ub2e4 \ub354 \ubbfc\uac10\ud558\uac70\ub098, \uc790\uad81\ub0b4\ub9c9\uc774 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \uc790\uad81 \uc678\ubd80\ub098 \uadfc\uc721\uce35\uc5d0 \ud37c\uc838 \uc788\uc744 \uacbd\uc6b0,<br><strong>\uc624\ub974\uac00\uc998\uc73c\ub85c \uc720\ubc1c\ub418\ub294 \uc790\uad81 \uc218\ucd95\uc774 \ud1b5\uc99d\uc744 \uacfc\ub3c4\ud558\uac8c \uc720\ubc1c<\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\uc790\uad81\ub0b4\ub9c9\uc99d\uc774 \uc788\ub2e4\uba74 \uc131\uad00\uacc4 \ud6c4 \ud1b5\uc99d\uc774\ub098 \uc790\uc704 \ud6c4 \ud5c8\ub9ac \ub2f9\uae40\uc774 \ubc18\ubcf5\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>\uace8\ubc18 \uc6b8\ud608 \uc99d\ud6c4\uad70 (Pelvic Congestion Syndrome)<\/strong><\/h3>\n\n\n\n<p>\uc790\uadf9\uc774\ub098 \ud765\ubd84 \uc0c1\ud0dc\uac00 \uc624\ub798 \uc720\uc9c0\ub418\uba74, \uace8\ubc18 \uc815\ub9e5\uc5d0 \ud608\ub958\uac00 \ubab0\ub824 <strong>\uc6b8\ud608<\/strong> \uc0c1\ud0dc\uac00 \ub429\ub2c8\ub2e4.<br>\uc624\ub974\uac00\uc998 \uc774\ud6c4 \uc774 \uc6b8\ud608\uc774 \uac11\uc791\uc2a4\ub7fd\uac8c \ud574\uc18c\ub418\uc9c0 \uc54a\uc73c\uba74,<\/p>\n\n\n\n<ul>\n<li>\ud5c8\ub9ac\ubed0\uadfc\ud568<\/li>\n\n\n\n<li>\uace8\ubc18 \uc555\ubc15\uac10<\/li>\n\n\n\n<li>\uc544\ub7ab\ubc30 \ud1b5\uc99d<br>\uac19\uc740 \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>\uc694\ucd94\/\ucc9c\uace8 \uc2e0\uacbd\uc790\uadf9<\/strong><\/h3>\n\n\n\n<p>\uc624\ub974\uac00\uc998 \uc2dc \uc2e0\uacbd\uacc4\ub294 \uc77c\uc2dc\uc801\uc73c\ub85c \uace0\uc870\ub418\uba70, \ud2b9\ud788 \uc694\ucd94 4~5\ubc88\uacfc \ucc9c\uace8 \ubd80\uc704\uc5d0 <strong>\uc2e0\uacbd \uc790\uadf9<\/strong>\uc774 \uac00\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\uc774\ub85c \uc778\ud574 <strong>\ud5c8\ub9ac \uc8fc\ubcc0 \uadfc\uc721\uc774 \uc218\ucd95\ud558\uac70\ub098, \uc804\uae30 \uc790\uadf9 \uac19\uc740 \ud1b5\uc99d<\/strong>\uc774 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u2714\ufe0f \uc790\uc138\ub098 \uccb4\uc704\uc5d0 \ub530\ub77c \ud5c8\ub9ac \uc790\uadf9\uc774 \ub354 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc74c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>\uc790\uc138\uc640 \uadfc\uc721 \uae34\uc7a5<\/strong><\/h3>\n\n\n\n<p>\ud2b9\ud788 \uc790\uc704\ub97c \ud560 \ub54c <strong>\ud5c8\ub9ac\uc640 \uace8\ubc18\uc744 \uad7d\ud78c \uc0c1\ud0dc<\/strong>\ub85c \uc7a5\uc2dc\uac04 \uc720\uc9c0\ud558\uac70\ub098,<br>\uae34\uc7a5\ud55c \uc790\uc138\uc5d0\uc11c \uac11\uc791\uc2a4\ub7fd\uac8c \uc624\ub974\uac00\uc998\uc744 \ub290\ub07c\uba74 <strong>\ud5c8\ub9ac \uadfc\uc721\uc774 \uacbd\uc9c1<\/strong>\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u2714\ufe0f \uc624\ub974\uac00\uc998 \uc9c1\ud6c4 \ud5c8\ub9ac\ub97c \uac11\uc790\uae30 \uc6c0\uc9c1\uc774\uba74 \ud1b5\uc99d \uc2ec\ud654<br>\u2714\ufe0f \uc774 \uacbd\uc6b0 \uc2a4\ud2b8\ub808\uce6d\uacfc \ucc1c\uc9c8\ub85c \uc99d\uc0c1 \uc644\ud654 \uac00\ub2a5<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd0e \uc624\ub974\uac00\uc998 \ud6c4 \ud5c8\ub9ac\ud1b5\uc99d, \uc774\ub7f0 \uacbd\uc6b0\ub77c\uba74 \ubcd1\uc6d0 \uc9c4\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\uc0c1\ud669<\/th><th>\ud544\uc694 \uc870\uce58<\/th><\/tr><\/thead><tbody><tr><td>\ub9e4\ubc88 \uc624\ub974\uac00\uc998 \ud6c4 \ud1b5\uc99d \ubc18\ubcf5<\/td><td>\uc790\uad81\ub0b4\ub9c9\uc99d, \uace8\ubc18\uc5fc \uac00\ub2a5\uc131 \uac80\uc0ac \ud544\uc694<\/td><\/tr><tr><td>\ud5c8\ub9ac\uc640 \ud568\uaed8 \uc790\uad81, \uace8\ubc18 \ud1b5\uc99d \ub3d9\ubc18<\/td><td>\ucd08\uc74c\ud30c \ubc0f \uace8\ubc18\uc815\ub9e5 \uac80\uc0ac \uad8c\uc7a5<\/td><\/tr><tr><td>\ud1b5\uc99d\uc774 30\ubd84 \uc774\uc0c1 \uc9c0\uc18d\ub418\uac70\ub098 \uad6c\ud1a0, \uc5b4\uc9c0\ub7ec\uc6c0 \ub3d9\ubc18<\/td><td>\uc0b0\ubd80\uc778\uacfc \uc9c4\ub8cc + \uc790\uc728\uc2e0\uacbd\uacc4 \uc774\uc0c1 \ud3c9\uac00 \ud544\uc694<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \uc99d\uc0c1 \uc644\ud654 \ud301:<\/h2>\n\n\n\n<ul>\n<li>\uc790\uc704 \ub610\ub294 \uc131\uad00\uacc4 \uc804 <strong>\ucda9\ubd84\ud55c \uc608\uc5f4<\/strong>\uacfc \uae34\uc7a5 \uc644\ud654<\/li>\n\n\n\n<li>\ub05d\ub09c \ud6c4 <strong>\ud5c8\ub9ac \uc2a4\ud2b8\ub808\uce6d<\/strong>\uacfc <strong>\uc628\ucc1c\uc9c8<\/strong><\/li>\n\n\n\n<li>\uccb4\uc704 \ubcc0\ud654 \uc2dc \ud5c8\ub9ac\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\ub294 \uc790\uc138 \ud53c\ud558\uae30<\/li>\n\n\n\n<li>\uc0dd\ub9ac \uc804\uc5d0\ub294 \uc790\uad81 \uc218\ucd95\uc774 \uc608\ubbfc\ud574\uc9c0\ubbc0\ub85c \uac15\ud55c \uc790\uadf9 \uc904\uc774\uae30<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uc815\ub9ac: \uc624\ub974\uac00\uc998 \ud6c4 \ud5c8\ub9ac \uc544\ud514, \ubab8\uc774 \ubcf4\ub0b4\ub294 \uba54\uc2dc\uc9c0\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/h2>\n\n\n\n<p>\uc624\ub974\uac00\uc998\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ucf8c\ub77d \ubc18\uc751\uc774\uc9c0\ub9cc,<br><strong>\ud1b5\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uacbd\uc6b0 \ubab8\uc758 \ub0b4\ubd80 \uc0c1\ud0dc\uc5d0 \ub300\ud55c \u2018\uacbd\uace0\u2019\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><br>\ud2b9\ud788 \ubc18\ubcf5\ub418\ub294 \ud5c8\ub9ac\ud1b5\uc99d\uc740 \ub2e8\uc21c \uadfc\uc721 \ubc18\uc751\uc774 \uc544\ub2c8\ub77c<br><strong>\uc790\uad81 \uc9c8\ud658, \uace8\ubc18\ud608\ub958 \uc774\uc0c1, \uc2e0\uacbd\uacc4 \ubb38\uc81c<\/strong>\uc758 \uc9d5\ud6c4\uc77c \uc218 \uc788\uc73c\ub2c8, \ubb34\uc2dc\ud558\uc9c0 \ub9d0\uace0 <strong>\uc815\ud655\ud55c \uc9c4\ub2e8<\/strong>\uc744 \ubc1b\uc544\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83d\udd17 <strong>\ub2e4\uc74c \uc77d\uc744 \uae00 (\uc608\uace0):<\/strong><br>\ud83d\udc49 [\uc790\uc704 \ud6c4 \uc790\uad81 \uc218\ucd95 \ud1b5\uc99d \uc6d0\uc778]<br>\ud83d\udc49 [\uc5ec\uc131 \ud608\uad00\ubbf8\uc8fc\uc2e0\uacbd \uc2e4\uc2e0\uc774\ub780?]<br>\ud83d\udc49 [\uc790\uad81\ub0b4\ub9c9\uc99d \uc9c4\ub2e8, \uc5b8\uc81c \ubc1b\uc544\uc57c \ud560\uae4c?]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc77c\uc2dc\uc801 \ud604\uc0c1\uc77c \uc218\ub3c4, \uc790\uad81 \uc9c8\ud658\uc758 \uc2e0\ud638\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4 \u201c\uc624\ub974\uac00\uc998\uc744 \ub290\ub080 \ub4a4 \uac11\uc790\uae30 \ud5c8\ub9ac\uac00 \uc544\ud30c\uc11c \uc6c0\uc9c1\uc774\uc9c8 \ubabb\ud588\uc5b4\uc694.\u201d\u201c\uc131\uad00\uacc4\ub098 \uc790\uc704 \ud6c4 \ud5c8\ub9ac\ub97c \ud3bc \uc218 \uc5c6\uc744 \uc815\ub3c4\ub85c \ud1b5\uc99d\uc774 \uc640\uc694.\u201d \uc624\ub974\uac00\uc998\uc740 \uc2e0\uccb4\uc758 \ucf8c\ub77d \ubc18\uc751\uc774\uc9c0\ub9cc, \uc77c\ubd80 \uc5ec\uc131\uc5d0\uac8c\ub294 \ud1b5\uc99d, \ud5c8\ub9ac \ub2f9\uae40, \uc790\uad81 \ucfe1\ucfe1\uac70\ub9bc \uac19\uc740 \ubd80\uc791\uc6a9\ucc98\ub7fc \ub290\uaef4\uc9c8 \ub54c\uac00 \uc788\uc2b5\ub2c8\ub2e4.\uc774\ub7f0 \uc624\ub974\uac00\uc998 \ud6c4 \ud5c8\ub9ac \uc544\ud514, \ub2e8\uc21c\ud55c \uadfc\uc721 \ubc18\uc751\uc77c\uae4c\uc694? \uc544\ub2c8\uba74 \uc790\uad81\uc774\ub098 \uace8\ubc18 \uac74\uac15\uc758 \uc774\uc0c1 \uc2e0\ud638\uc77c\uae4c\uc694? \ud83d\udca1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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